The National Suicide Prevention Lifeline is a resource that will quickly help any situation: dial 988
You are not alone, support is always available.
It is okay to ask for help!
Suicide is often preventable. Knowing the warning signs for suicide and how to get help can save lives.
If you're concerned about a loved one, here are some resources to explore; see "Learn How to Help" below.
You are not alone, support is always available.
It is okay to ask for help!
Suicide is often preventable. Knowing the warning signs for suicide and how to get help can save lives.
If you're concerned about a loved one, here are some resources to explore; see "Learn How to Help" below.
crisis resources
Many different supports are available. Whether you prefer to reach out online or in person.
National Suicide Prevention Lifeline |
The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
1-800-273-TALK (8255) *press 1 for veterans or 988 (this is a new number which is the same as the above) Text 'PA' to 741-741 https://988lifeline.org/ Click here for the September 2023 guide for suicide prevention, from the Jana Marie Foundation. |
Crisis Text line
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Crisis Text Line is the FREE, 24/7, confidential text message service for people in crisis.
https://www.crisistextline.org/ Text HOME to 741741 in the United States. |
samhsa's national helpline |
SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
Visit: https://www.samhsa.gov |
Centre County Crisis intervention services, Centre for community resources |
The Walk-in Center is available similar to the crisis line, and provides necessary supports and resources in their safe and confidential location.
It is now available at: 2100 East College Avenue that is open 24 hours a day, 7 days a week. Center for Community Resources also provides mobile crisis intervention services for individuals who may be having a mental health crisis. This support is available to anyone in Centre County. Please contact the crisis line at 1-800-643-5432 to request this service 24 hours, 7 days a week. Crisis workers can help you navigate all of the options for treatment and support and assist with referrals. Please view their website here: https://centrecountypa.gov/593/CrisisEmergency-Services |
centre helps |
Since 1972, Centre Helps has operated a hotline- 24 hours a day, 7 days a week, 365 days a year.
Call 1-800-494-2500 for 24/7/365 crisis support and short-term counseling with trained staff or (814) 235-1890 or (814) 237-5855 for support with basic needs Or walk in at 410 South Fraser Street in State College Weekdays, 9AM - 6PM. Visit online at: https://www.centrehelps.org |
Learn How to Help
Columbia protocol |
The Columbia Protocol, also known as the Columbia-Suicide Severity Rating Scale (C-SSRS), supports suicide risk assessment through a series of simple, plain-language questions that anyone can ask. The answers help users identify whether someone is at risk for suicide, assess the severity and immediacy of that risk, and gauge the level of support that the person needs.
Click here to learn the protocol steps. |
Suicide prevention taskforce |
JANA MARIE FOUNDATION
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Jana Marie Foundation harnesses the power of creative expression and dialogue to spark conversations, build connections, and promote mental well-being among young people and their communities. The organization offers suicide prevention trainings including Mental Health First Aid (youth, high education, and adult modules) and QPR Suicide Prevention Training. In addition, the organization provides a Survivors of Suicide Loss Support Group to the community free of charge.
Visit: https://janamariefoundation.org/ |
aevidum |
Aevidum is a 501(c)3 non-profit organization that empowers youth to shatter the silence surrounding depression, suicide, and other issues facing teens.
Found at: https://aevidum.org The word Aevidum, which means “I’ve got your back,” was created by students after a classmate died by suicide. Aevidum inspires schools and communities to adopt cultures of care and advocacy, encouraging all members to have their friends’ backs. Aevidum exists in elementary schools, middle schools, high schools, and colleges across the nation. |
American foundation for suicide prevention |
AFSP raises awareness, funds scientific research and provides resources and aid to those affected by suicide. Learn more at: https://afsp.org/
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Books |
What books are available for the topic of suicide prevention?
https://suicideprevention.nv.gov/Adult/SuggestedReading/ |